Eye Health

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May 24

Understanding the Impact of Screen Time

Understanding the Impact of Screen Time. Excessive screen time can have major repercussions on our health, including sleep, eye health, and overall physical well-being.

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Featured

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October 14

Shifting Your Perspective on Weight Loss

Is this your barrier to achieving a healthy body? While weight loss plans routinely tout “scientific evidence” to back their claims, the fact...

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Featured

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October 14

Stress, Fatigue and the Adrenal Glands

“Why do so many people who feel chronically fatigued or burnt out are told there is nothing wrong with them?” Hormones are chemical...

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