5 Ways to Improve Sleep Naturally
5 Ways to Improve Sleep Naturally. Why We Need Sleep. Five Ways To Improve Your Sleep - And Your Wellbeing
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5 Ways to Improve Sleep Naturally. Why We Need Sleep. Five Ways To Improve Your Sleep - And Your Wellbeing
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Say Goodbye to Headaches! What gives you a headache? I’m sure any number of factors come to mind. Stress is the most common answer...
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Sitting Can Cause Death On average, how many hours a day do you spend sitting…with no breaks? One hour? Two hours? Three…or more?...
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Treating Depression: Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million people worldwide...
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Fix Your Thyroid Issues now! Did you know that a tiny, butterfly-shaped gland nestled in your throat is responsible for producing and regulating some...
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Getting to Know The “Good Fats” If you believe that fats and oils are off the table as a dinner choice, you might...
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What, Why, and How to Manage It. Small Intestinal Bacterial Overgrowth. The small intestine – despite its name, it’s actually a whopping 20...
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How to Spot a Toxin Overload: The body is a miraculous thing. For all the body’s parts and abilities, there are corresponding systems designed...
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With summer in full swing now, we’re guessing you’re ready for some fun in the sun! While the fresh air, sun, and, if...
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Indigestible Lectins – Good Protein Right? ..or Not! We’re guessing you’ve heard that old schoolyard rhyme: “beans, beans, the magical fruit, the more...
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What Is A Leaky Gut? How Your Intestinal Health Affects You. It’s easy to feel discouraged if you’ve been dealing with on-going health issues...
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Think about it – skin is our largest organ but its health is constantly in danger! Whether we’re talking about exposure to sun/wind/cold,...
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Tips for Losing Weight Our weight has a vital role in our health. It can cause illnesses to develop, but more importantly it...
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HealthSource Integrative Medical Centre is proud to share that we are one of eleven clinics taking part in The Canadian/US Integrative Oncology Study...
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A huge and sincere THANK YOU for your votes and awarding HealthSource Integrative Medical Centre your Favourite Alternative Medicine Clinic – Diamond Winner!!...
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How many times have you heard your bloodwork looks “fine,” when you feel anything BUT fine? The naturopaths here at HealthSource Integrative Medical...
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