Blog

Hormone Testing: Getting To The Root Cause Of Imbalances

Hormone Testing: Getting To The Root Cause Of Imbalances- control a number of bodily functions, including our appetite, sleep, libido, and stress response.

New Study Increases The Confidence With Mistletoe Treatment For Cancer

New Study Increases The Confidence With Mistletoe Treatment For Cancer

5 Ways to Improve Sleep Naturally

5 Ways to Improve Sleep Naturally. Why We Need Sleep. Five Ways To Improve Your Sleep - And Your Wellbeing

Happy Holidays and a Happy New Year

Happy Holidays and a Happy New Year from HealthSource Integrative Medical Centre!

Our clinic is closed Dec 23rd until Jan 2nd, opening again on Jan 3rd.

Omega-3 Fats: Cornerstone of Good Health

Omega-3 fatty acids are a type of polyunsaturated fat that are essential for human health. They are known for their anti-inflammatory effects and have been shown to have a number of health benefits.

Eat With The Seasons (Plus A Change of Season Recipe)

Eating with the seasons comes with a host of benefits. Not only does seasonal produce taste better but is more nutritionally dense!⁣

Winners of Four Awards

Winners of Four Awards. The Record Reader Award results have come out and we are winners of 4 awards this year.

October is Breast Cancer Awareness Month

October is Breast Cancer Awareness month, and we wanted to provide some information on what working on cancer prevention with a naturopathic approach looks like.

Closed For 1 Week

Our office is closed for 1 week of vacation. July 25 to August 1, reopening Tuesday August 2nd at 9am. Enjoy the summer...

Improve Your Brain Health, Avoid Dementia

Should you be concerned about your cognitive brain health? Consider these facts: Dementia affects between five and eight percent of adults over 60....

Biohacking: Simple Health “Hacks”

If you follow health-related news, you’ve might have come across the term “biohacking”; however, this practice has been known since the 1980s. The...

Tips for Adult Acne and Why Is Adult Acne on the Rise?

Tips for Adult Acne and Why Is Adult Acne on the Rise? Increasing numbers of women are dismayed to discover they didn’t leave...

Clinical News Update COVID-19

Clinical News Update COVID-19. We have resumed non-essential, in-person services with COVID-19 precautions. 

Intermittent Fasting

Intermittent Fasting:  What to know before trying. Intermittent fasting can have a place in our diets... here are some things to know..

Reducing Inflammation (and Pain) Naturally

Reducing Inflammation (and Pain) Naturally Pain, swelling, redness, immobility, and heat — these are all common signs of inflammation, but these signs only...