Why You’re Suddenly Reacting to More Foods — And What It Really Means.
If you feel like your body is reacting to more foods than ever, you’re not alone. Maybe dairy, eggs, or gluten used to be no problem, and now even a small bite triggers bloating, fatigue, skin issues, or brain fog. It can feel alarming—like your tolerance is shrinking and your world of “safe foods” is getting smaller.
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Tips for Adult Acne and Why Is Adult Acne on the Rise? Increasing numbers of women are dismayed to discover they didn’t leave...
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Clinical News Update COVID-19. We have resumed non-essential, in-person services with COVID-19 precautions.
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Intermittent Fasting: What to know before trying. Intermittent fasting can have a place in our diets... here are some things to know..
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Reducing Inflammation (and Pain) Naturally Pain, swelling, redness, immobility, and heat — these are all common signs of inflammation, but these signs only...
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You are conscious about what you eat and do your best to eat well, but you still don’t feel your best. You feel...
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Alcohol: Is it healthy in small doses? A glass of wine with dinner. A beer after a hard day at work. It’s not hard to integrate an occasional...
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Top 10 Tips for Staying Healthy Over the Holidays Are you loving these last few weeks of the year? It’s a fabulous and...
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Say Goodbye to Headaches! What gives you a headache? I’m sure any number of factors come to mind. Stress is the most common answer...
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Sitting Can Cause Death On average, how many hours a day do you spend sitting…with no breaks? One hour? Two hours? Three…or more?...
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Treating Depression: Have you ever suffered from depression? If so, you’re not alone. The World Health Organization estimates that 350 million people worldwide...
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Fix Your Thyroid Issues now! Did you know that a tiny, butterfly-shaped gland nestled in your throat is responsible for producing and regulating some...
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Getting to Know The “Good Fats” If you believe that fats and oils are off the table as a dinner choice, you might...
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What, Why, and How to Manage It. Small Intestinal Bacterial Overgrowth. The small intestine – despite its name, it’s actually a whopping 20...
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How to Spot a Toxin Overload: The body is a miraculous thing. For all the body’s parts and abilities, there are corresponding systems designed...
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With summer in full swing now, we’re guessing you’re ready for some fun in the sun! While the fresh air, sun, and, if...
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